Day 20 of 75 = Fail

I did not workout today.

I did cough so hard I got sick and worried about cracking a rib.

I had to remind myself that the whole reason I was doing this challenge was to make myself better.  To breath better.  To have a better heart rate.  To sleep better.  All with the hopeful side effect of having more muscle and less fat.

I had to remind myself that if I worked out while running a fever and hacking up 2 lungs I would not be taking care of myself.