Day 6 of 75

Today's stats
Exercise: Treadmill walking
Time: 32 mins
Distance: 1.6 miles
Calories: 255
Heart rate: 146 (avg)/184 (max)

So, 2 mins into walking I may have... *cough*... fallen off the treadmill.  *cough*  No worse for wear, but I had to start over hence the extra 2 mins.  Originally, I had thought to do 45 mins again, but I feel wiped out.  I have to remember that it's going to take a little bit for my body to get used to doing something every day.  I also think a sore muscle in my neck is keeping me from sleeping well.  :/

I came back up from the fitness room and found a box on the doorstep.  My Fitbit is here!  It's charging as I type.  I need to measure my stride length so I can track distance walked.

Day 5 of 75

Today's stats
Exercise: Yoga
Time: 28 mins

Last night I feel asleep rather easily.  Although, as usual, I woke up several times during the night; that's just sort of how I've always been, waking up to roll over, or just waking up and being awake.  However, this was the first morning in awhile that I woke up on the dot with the alarm and was awake.  I ended up staying awake and taking care of things.  But as the morning wore on I got tired and realized it was because I hadn't had my coffee -- I was holding off until I had done my yoga, and that had been put off in order to take care of the dog, eat breakfast, then wait for breakfast to not be in my stomach so much.  But yoga was finally done.

I've notice it's not making me as sweaty, but it does feel as if I'm working my muscles more.  I have to wonder if it's because I'm focusing more on getting the poses right rather than not just falling over.

Now the sleepy has crept back up on me, and I'm hoping I'll sleep really well tonight.