07 February 2012

Day 24 of 75 - Back on the Treadmill

Today's stats
Exercise: Treadmill walking
Time: 20 mins
Distance: 1.0 miles

Easing back into walking on the treadmill because I am coughing much less today.  I will admit that I felt wiped out at the end of the 20 mins, so I'm glad I didn't decide to push and go for 30 mins.  But I feel better for having done something.  Although, now I feel like I could use a nap.

No comments:

Post a Comment