Exercise: Treadmill walking
Time: 60 mins
Distance: 3.0 miles
Heart rate: 141 (avg)/ 166 (max)
Had problems with my HR monitor again today. It didn't register anything for several minutes and spent another good portion of time registering at least 100 beats a minute too low. :/
I think the leg press yesterday may have given me an achy thigh muscle. I may be using my right leg more than my left leg when I push the platform. I wonder if I should cut the weight in half and do each leg individually.