Day 38 of 75

Today's stats
Exercise: Treadmill walking
Time: 30 mins
Distance: 1.6 miles
Calories: 246
Heart rate: 149 (avg)/155 (max)

Exercise: Leg extensions
Weight: 30 lbs
Reps: 4 sets of 12 reps

Exercise: Leg curls

Weight: 20 lbs

Reps: 3 sets of 12 reps

Exercise: Leg press

Weight: 70 lbs

Reps: 4 sets of 12 reps