Exercise: Treadmill walking
Time: 45 mins
Distance: 2.25 miles
Heart rate: 139 (avg)/166 (max)
An interesting tidbit from today: my average heart rate was lower than normal. Today's average was 139 bpm, and usually it's more like 150 bpm.
Unfortunately, the husband is sick and I'm not sure what I'm going to do if I get sick, too. If I'm too sick to workout, does that end the challenge? Or is it acceptable that sick is sick and there's nothing I can do about it, better to take care of myself then make things worse?