18 January 2012

Day 4 of 75

Today's stats
Exercise: Treadmill walking
Time: 45 mins
Distance: 2.25 miles
Calories: 365
Heart rate: 150 (avg)/219* (max)

*Something happened to the transmitter strap.  Might be time to tighten it up again.

Today was a bit harder to get moving and get myself out the door and down to the fitness room.  But I did it, and I even went longer than I did the last couple days.  Boy, do I feel like I could use that 2 hr massage right now.

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