Exercise: Treadmill walking
Time: 32 mins
Distance: 1.6 miles
Heart rate: 146 (avg)/184 (max)
So, 2 mins into walking I may have... *cough*... fallen off the treadmill. *cough* No worse for wear, but I had to start over hence the extra 2 mins. Originally, I had thought to do 45 mins again, but I feel wiped out. I have to remember that it's going to take a little bit for my body to get used to doing something every day. I also think a sore muscle in my neck is keeping me from sleeping well. :/
I came back up from the fitness room and found a box on the doorstep. My Fitbit is here! It's charging as I type. I need to measure my stride length so I can track distance walked.